Hair Loss Remedy – Easy and Effective Herbal Treatments

A healthy body has healthy beautiful hair. Our hair is a reflection of our health.

At any given time, about 90 percent of the hair on the scalp is in its growing phase. This growing phase lasts for 2 to 6 years. Each hair grows approximately 1 centimetre per month during this phase. The rest, 10 % are in their resting phase. After 2 to 3 months, the resting hair falls out and new hair starts to grow in its place. It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive hair loss, if more hairs enter the resting phase.

Some facts you need to know about hair loss:

o It is normal to lose 50-100 hairs from the head each day.

o Frequent shampooing does not lead to hair loss.

o Hats and wigs do not cause hair loss.

o The famous 100 strokes of the hair brush daily does not lead to healthy hair, but it definitely does improve blood circulation to the hair follicles.

o Cosmetic products do not cause the hair to grow thicker and faster.

o Some hairstyles, like braiding, tight ponytails can cause hair loss.

o Blow-drying can worsen hair loss.

o Scalp hair grows at a rate of about 1 cm a month.

o Each hair on the head grows for about 3-6 years before being shed.

What are the causes of hair loss?

– Stress – hair loss is temporary, but can trigger off a genetic hair loss in many people.

– Extensive use of birth control pills by women.

– Hormonal problems – Hair loss may also occur if male hormones (androgens) and the female hormones (estrogens) are imbalanced.

– Post delivery hormonal changes: Many women notice hair loss about 3 months after they’ve had a baby. This loss is also related to hormones.

– Nutritional deficiencies: A diet deficient in nutrients such as protein, iron, zinc deficiency is a main cause of falling hair. Excessive intake of tea, coffee, alcohol; and fried, oily, spicy, sour foods can reduce the nutrients reaching the hair follicles and may lead to hair loss.

– Drugs and medicines such as anticoagulants, chemotherapy drugs to treat cancer and antidepressants.

– Hereditary

– Infections of the scalp: Fungal infections of the scalp such as ringworm, or a sexually transmitted disease such as Treponema pallidum can cause hair loss.

– Any underlying disease: such as lupus, lichen planus or diabetes.

– Age: Hair loss is a common symptom of the ageing process. The age of onset varies from one individual to another.

– Physical and emotional stress

Is there any treatment for hair loss?

Depending on the type of hair loss, treatments are available. If the hair loss is drug related, the doctor might change the medication. Correct diagnosis along with treating an infection may help stop the hair loss. Correcting a hormone imbalance may also prevent further hair loss.

Treatment of hair loss –

– If loss of hair is due to a temporary situation such as drugs or deficiency of serum, iron, it will stop when the cause ends.

– Hair loss due to infection may require oral antibiotics or drug treatment.

– Finasteride is a prescription medication that is prescribed only for men.

– Well-chosen hairstyles often hide thinning hair and hair loss effectively. Wigs are recommended if hair loss is severe.

– Hair transplantation, hair weaving and hair bonding has improved dramatically over the last several years. If done meticulously, the result is extremely natural appearing.

Some tips for beautiful lustrous hair:

o The key to beautiful hair is a clean scalp. Gently rub lemon juice all over the scalp and leave for 15-20 minutes. Then rinse off. This treatment ensures dandruff free and absolutely clean hair.

o Include a lot of calcium in diet, through dairy products, sesame seeds, figs.

o A mixture of an equal quantity of fresh amla juice and lime juice, used as a shampoo also stimulates hair growth and prevents hair loss.

o Avoid strong shampoos and conditioners. Also avoid exposing hair to harsh weather such as wind or sunlight for long duration.

o Home made shampoo – Soak equal amounts of dried shikakai, amla and reetha powder in some water, preferably in an iron vessel. Next day, use it to wash hair. This promotes hair growth as well as cures dandruff.

o For dry hair, increase the intake of polyunsaturated oils such as sunflower oil, margarine and eat food rich in Vitamin B like pulses, brown rice, bananas etc.

o Regularly wash hair with Fuller’s earth (Multani Mitti). This will not only reduce the oil, but the hair will feel much cleaner.

o Amla is an excellent hair tonic and a hair nourisher. It also helps cure graying of hair.

o Boil dried amla pieces in coconut oil for a few minutes. Cool and sieve. Massage hair with this oil regularly to get black, thick and lustrous hair.

o Henna or mehendi is an excellent conditioner for hair.

o Boil some tea leaves in 2-3 cups of water. Strain the liquid, cool it and use it on hair as the last rinse after shampoo.



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Female Hair Loss Is It Real

Female hair loss impacts about twenty five percent of women. That is 1 out of every 5 women suffer from thinning hair. But the news media and cosmetic conglomerates are rather silent on the issue of female hair loss. The advertising campaigns aimed at the female population are all about keeping the long flowing hair beautiful. Their is a very limited number of ads on TV which deal with female hair loss as it is not considered as beautiful.

Why Am I Going Bald

Men and women share a common cause for hair loss. The condition is called androgenetic alopecia. The condition is hereditary and maybe communicated from generation to generation. There are other possible causes that include thyroid trouble, pregnancy or other medical conditions that upset the balance of the hormones in the body.

Donning severe hairstyles that drag the hair can induce hair loss. These hairstyles cut off the blood flow to the hair follicles and cause the hairline to recede. There are certain medicines that can cause hair loss. Diuretics, anti-depressants and cancer chemotherapy agent can cause temporary hair loss. If you are diabetic and consume medication for this it is also recognized to cause female hair loss. You might have a unknown medical condition which could be the root cause of female hair loss.

You shouldn’t panic when you notice the first signs of thinning hair. However, you ought to take action to forestall more thinning of your hair. First, ascertain what is causing your hair loss, is it a new diet or some pills you have started to take, perhaps you changed your shampoo . The answer may be as easy as changing a prescription or your hairstyle. When, you have located the cause of hairloss than the treatment for female hair loss will be more efficient .

Treatments For Hairloss

If androgenetic alopecia is the cause for your female hair loss than treatment are available for it. One of those treatments boosts the blood flow to your hair follicles and is known as minoxidil (Rogaine). This is not a miracle cure but does propose hope to women with a hair loss condition. The same male hormone testosterone and dihydrotestosterone is the cause of the thinning hair. The trouble here is that the androgens that are responsible for hair growth are blocked .

The intent of Minoxidil is to resume your hair growth process. This is one of the most popular medicines for male baldness. But, Minoxidil (Rogaine) can be employed by females. It will cost you no more than $50 per month. This product has been widely applied by women for female hair loss and has been found to slow down and, in some cases, even revert hair loss.

The female hair loss pattern is completely different from that of men. Unlike men who get a receding hairline women usually get thinning hair all over their head. If the hair is thinning in patches, the condition may be stimulated by an autoimmune disorder that inflames the hair follicles. A dermatologist can treat alopecia areata with a simple anti-inflammatory drug.

The first step in dealing with female hair loss is to determine what is inducing it. When, you have determined the potential cause of female hair loss than make an appointment with your doctor or dermatologist to get a cure



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