Haircare Tips for Men in the Winter
Everyone knows that one of the driest times of the year is wintertime. Due to all the holiday cheer and fun activities, you can do in the cold; men will often overlook their self-care. One major area that needs to stay on top in the winter is haircare for men.
A man’s hair is often one of the most important parts of his style and overall looks, and as such, it should be taken care of through all seasons and times of the year. In this article, we’re going to cover a list of the best haircare tips for men in the winter. Keep reading now to get all the details you need to know!
Manage Your Stress
Even though wintertime can be full of cheer and excitement, the holidays can bring undue stress. Too much stress is bad for anyone’s health but is especially bad for hair loss issues. No man wants to face hair loss, so you should try to manage your stress as much as possible in the winter.
If life stresses you out too much, take some time to unwind and let your stress out. This can look different from person to person, but it may mean taking a short trip, spending time outdoors, or engaging in a favorite activity or hobby that helps you relax. Whatever way you unwind, be sure to make sure you don’t neglect relaxation in the wintertime.
Avoid Overuse of Hot Water
In cold winter months, it can seem nearly impossible to get warm. That’s when a long, hot shower might seem like the most appealing solution. However, if you’re in the habit of taking long, hot showers frequently, you may want to cut back a bit.
Studies have shown that exposing your hair to too much heat can lead to dry and brittle hair, which will only add to the typical dryness of winter. Excessive heat can also completely strip your hair of its natural oils, making it especially vulnerable to dryness and cold weather.
Get Regular Haircuts
That’s right; regular haircuts can help to promote hair health and reduce hair loss. Besides keeping you looking sharp, haircuts promote growth and help to thin out old hair that may be brittle or damaged.
Whomever your regular barber is, make sure they aren’t using any potentially harmful hair products when you get your haircut, as this can also contribute to hair loss and damage. Ask them what they use for things like gel and styling products, or even shampoo and conditioner if you also get a wash there. This way, you can be sure they are using products that are safe for your hair’s health.
Get Oil Hair Massages
This might sound strange if you’ve never had a hair massage, but they can be great for your hair’s health. Many hair oils contain nutrients and vitamins that will promote the health of your hair follicles and scalp, and massaging your head with such oils will help make your hair much more hydrated and healthier.
Work On Your Diet
Did you know that what you eat, and drink directly impacts your hair’s health? If you’re accustomed to eating a lot of unhealthy and junk food, you might have noticed worsening hair health over time.
The nutrients you get from eating food also serve to nourish your hair and your scalp. If what you’re eating has few nutrients or harmful ingredients, it can cause dry, brittle hair, hair thinning, and even hair loss. You should be eating foods with plenty of vitamins, as vitamins A, B, C, and E, are crucial for helping your hair to be healthy. You’ll also want to ensure you eat plenty of proteins, omega fatty acids, biotin, and vitamin D.
Lastly, you should drink plenty of water. Water is essential for hydrating your body’s internal functions and organs and your hair. The more hydrated you stay, the more hydrated your hair will be.
Use More Conditioner
Not all men are accustomed to using conditioner at all, but for those who do, you should use twice as much conditioner during the winter months as you normally do. Conditioner is made specifically to help keep your hair glossy and hydrated, so using more will help to keep the winter dryness at bay. Many conditioners also contain vitamins and other key ingredients that keep your hair strong and healthy.
But not all conditioners are created equal. If you’re using the drug store-bought conditioner or a two-in-one solution, your hair is probably not reaping the benefits higher-quality conditioners would provide. Of course, work within your budget, but know that higher quality will yield better results in most cases.
Haircare should be an essential consideration for every man who wants to stay looking their best. Many men neglect haircare and may suffer from early hair thinning and hair loss. No man wants to deal with these harrowing issues, so they should make haircare one of their main hygienic priorities. Winter is one of the hardest times of year for maintaining healthy hair. The cold dries your hair out fast, and you may soon find yourself with dry and brittle hair if you don’t take the necessary precautions. By following the best practice tips outlined above, you’ll be much better equipped to handle the cold and keep your hair healthy and strong during the winter. As we mentioned, you should manage your stress during the busy holiday season, avoid using too much overly hot water, eat right, and use the right products to keep your hair healthy, like hair oils and conditioner. We hope this short list of tips will help all men who read this to have healthier hair in the winter!